Der Beitrag Ham and Cheese Wraps erschien zuerst auf kitchensplace.
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Are you giving a party or are you invited to a party yourself? Then these ham and cheese wraps are just the right thing for all guests. All you need for the small rolls is a couple of tortilla wraps, some cream cheese, crunchy iceberg lettuce, fresh ham and creamy organic cheese. Of course, you can just leave the ham out if there are vegetarian guests on site. When all the ingredients are ready, all you have to do is coat the wraps one after the other with cream cheese and put some salad in the middle. Then you put the cheese and ham on the salad and roll the wraps up very tightly. The tighter the wraps are rolled, the nicer the result will be! Finally, you can insert small toothpicks every 3-4cm into the warp roll and then cut off small rolls at the same distance.
My ham and cheese wraps are not only ideal as finger food for parties or other occasions. You can also prepare these wraps as meal prep and store them whole in aluminum foil in the refrigerator. So you always have a delicious and light lunch for work or a snack ready to hand. If you like, you can of course fill the wraps differently! Let me know what other ideas you have. 
If you are in the mood for more finger food recipes and ideas for party snacks, please have a look around my recipe collection.
Nutritional Information per serving (approx. 5 rolls):
Calories: 335 – Protein: 16g – Fat: 18g – Carbs: 28g
Käse-Schinken-Wraps
Ingredients
- 6 Tortilla Wraps
- 100g Frischkäse
- 3-4 Blätter Eisbergsalat
- 6 Scheiben Kochschinken
- 6 Scheiben Gouda
Directions
- Step 1 Die Wraps mit Frischkäse bestreichen. In der Mitte der Wraps jeweils eine Bahn Salat, Schinken und Käse auslegen. Hierzu den Schinken und den Käse längst halbieren und über die Länge der Wraps auslegen.
- Step 2 Die Wraps eng zusammenrollen, sodass der Inhalt schön fest zusammengerollt wird. Anschließend die Wraps in 3-4cm breite Stücke schneiden und mit einem Zahnstocher aufspießen.
If you like you can find my Pinterest here or you can pin the following picture directly to your Pinterest.
Der Beitrag Ham and Cheese Wraps erschien zuerst auf kitchensplace.
]]>Der Beitrag Enchiladas filled with vegetables and cheese erschien zuerst auf kitchensplace.
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Filled enchiladas are common in Tex-Mex restaurants. But mostly the fat just runs out of them. My vegetarian filled enchiladas are super tasty and healthy. The fat does not ooze out, instead a creamy herb quark filling forms the basis for these filled enchiladas. They are then filled with crunchy and finely diced vegetables, leaf spinach and cheddar.
My filled enchiladas are perfect for a quick after-work meal or as a snack in between. You can also pamper guests with this recipe. Maybe even by arranging all the ingredients separately in bowls and each putting together their own enchiladas. There are no limits to creativity either. Do you have other ideas for a delicious and light filling? Feel free to write them in the comments!
Nutritional information per enchilada:
Calories: 252 – Protein: 13g – Fat: 11g – Carbs: 26g
Vegetarian filled Enchiladas
Ingredients
- 4 tortillas
- 1/2 zucchini
- 1/2 red bell pepper
- 200g baby spinach
- 80g cheddar
- salt, pepper
- For the herb cream:
- 100g low-fat quark
- 50g crème legere
- 1 bunch of parsley
- 1 clove of garlic
- juice of 1 lemon
Directions
- Step 1 For the filling, mix the low-fat quark with the cream and the juice of 1 lemon. Finely chop the parsley, press the garlic and stir in both. Season with salt and bell pepper.
- Step 2 Cut the zucchini and bell bell pepper into fine cubes. Sauté the baby spinach in a pan until it breaks down.
- Step 3 Spread the cream on the center of the tortillas. Then spread the diced vegetables and spinach on top and sprinkle some cheddar on top. Fold the tortillas in at one end about 1cm and roll up.
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Step 4
Place all the enchiladas in a baking dish and sprinkle with the remaining cheddar. Bake in the oven at approx. 180 degrees for 20 minutes.
If you like you can find my Pinterest here or you can pin the following picture directly to your Pinterest.
Der Beitrag Enchiladas filled with vegetables and cheese erschien zuerst auf kitchensplace.
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