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{"id":9478,"date":"2023-07-08T23:34:21","date_gmt":"2023-07-08T21:34:21","guid":{"rendered":"https:\/\/www.kitchensplace.de\/?p=9478"},"modified":"2023-07-09T11:23:01","modified_gmt":"2023-07-09T09:23:01","slug":"acai-bowl-perfekt-selbst-gemacht-dein-perfektes-superfood-fruehstueck","status":"publish","type":"post","link":"https:\/\/www.kitchensplace.de\/acai-bowl-perfekt-selbst-gemacht-dein-perfektes-superfood-fruehstueck\/","title":{"rendered":"Acai Bowl perfekt selbst gemacht &#8211; dein perfektes Superfood Fr\u00fchst\u00fcck"},"content":{"rendered":"\n<figure class=\"wp-block-video wp-block-embed is-type-video is-provider-videopress\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"VideoPress Video Player\" aria-label='VideoPress Video Player' width='1200' height='675' src='https:\/\/videopress.com\/embed\/4T2iKdGg?cover=1&amp;posterUrl=https%3A%2F%2Fwww.kitchensplace.de%2Fwp-content%2Fuploads%2F2023%2F07%2FIMG_6115_jpg-scaled.jpg&amp;preloadContent=metadata&amp;useAverageColor=1&amp;hd=1' frameborder='0' allowfullscreen data-resize-to-parent=\"true\" allow='clipboard-write'><\/iframe><script src='https:\/\/v0.wordpress.com\/js\/next\/videopress-iframe.js?m=1674852142'><\/script>\n<\/div><\/figure>\n\n\n\n<p>Heute m\u00f6chte ich euch eine leckere und gesunde Fr\u00fchst\u00fccksidee vorstellen, die ich w\u00e4hrend meines Portugal Urlaubs f\u00fcr mich entdeckt habe: die selbstgemachte Acai Bowl. Diese k\u00f6stliche Mischung aus gefrorenen Acai-Beeren und frischen Fr\u00fcchten ist nicht nur ein Genuss f\u00fcr die Sinne, sondern auch ein wahres Superfood f\u00fcr meinen K\u00f6rper und ein absolut gesundes Fr\u00fchst\u00fcck. Gerade im Sommer hat diese Smoothie Bowl absolutes Suchtpotential! In diesem Beitrag zeige ich euch, wie ihr eure eigene Acai Bowl zubereiten k\u00f6nnt und gebe euch wertvolle Tipps f\u00fcr ein perfektes Ergebnis.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"1200\" height=\"1600\" data-attachment-id=\"9486\" data-permalink=\"https:\/\/www.kitchensplace.de\/img_6114_jpg\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2023\/07\/IMG_6114_jpg-scaled.jpg?fit=1920%2C2560&amp;ssl=1\" data-orig-size=\"1920,2560\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 12 mini&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1688818041&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.2&quot;,&quot;iso&quot;:&quot;64&quot;,&quot;shutter_speed&quot;:&quot;0.02&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Acai Bowl\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2023\/07\/IMG_6114_jpg-scaled.jpg?fit=300%2C400&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2023\/07\/IMG_6114_jpg-scaled.jpg?fit=900%2C1200&amp;ssl=1\" data-pin-url=\"https:\/\/www.kitchensplace.de\/acai-bowl-perfekt-selbst-gemacht-dein-perfektes-superfood-fruehstueck\/?tp_image_id=9486\" src=\"https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2023\/07\/IMG_6114_jpg-scaled.jpg?resize=1200%2C1600&#038;ssl=1\" alt=\"Acai Bowl Rezept\" class=\"wp-image-9486\" srcset=\"https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2023\/07\/IMG_6114_jpg-scaled.jpg?w=1920&amp;ssl=1 1920w, https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2023\/07\/IMG_6114_jpg-scaled.jpg?resize=300%2C400&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2023\/07\/IMG_6114_jpg-scaled.jpg?resize=900%2C1200&amp;ssl=1 900w, https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2023\/07\/IMG_6114_jpg-scaled.jpg?resize=113%2C150&amp;ssl=1 113w, https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2023\/07\/IMG_6114_jpg-scaled.jpg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2023\/07\/IMG_6114_jpg-scaled.jpg?resize=1152%2C1536&amp;ssl=1 1152w, https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2023\/07\/IMG_6114_jpg-scaled.jpg?resize=1536%2C2048&amp;ssl=1 1536w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-was-ist-eine-acai-bowl\">Was ist eine Acai Bowl? <\/h2>\n\n\n\n<p>Bevor wir mit der Zubereitung beginnen, m\u00f6chte ich kurz kl\u00e4ren, was eine Acai Bowl eigentlich ist. Acai (ausgesprochen ah-sigh-ee) sind kleine, dunkelviolette Beeren, die in den Regenw\u00e4ldern S\u00fcdamerikas wachsen. Sie sind reich an Antioxidantien, Ballaststoffen und gesunden Fetten und gelten daher als echtes Superfood. In Kombination mit anderen Zutaten wie Bananen, Beeren und Toppings wie N\u00fcssen oder Granola ergibt sich eine nahrhafte und leckere Mahlzeit. Ihr k\u00f6nnt die Acai Beeren in einigen Lebensmittelgesch\u00e4ften erhalten, z.B. bei <a href=\"https:\/\/www.acai.eu\/artikeldetails\/bio-acai-fruchtpueree-3x100g.aspx\" target=\"_blank\" rel=\"noreferrer noopener sponsored nofollow\">Alnatura<\/a> im K\u00fchlregal oder auch online bei <a href=\"https:\/\/amzn.to\/3NEUC3j\" target=\"_blank\" rel=\"noreferrer noopener sponsored nofollow\">Amazon<\/a> bestellen.  <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"900\" height=\"1200\" data-attachment-id=\"9490\" data-permalink=\"https:\/\/www.kitchensplace.de\/img_6094_jpg\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2023\/07\/IMG_6094_jpg-scaled.jpg?fit=1920%2C2560&amp;ssl=1\" data-orig-size=\"1920,2560\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 12 mini&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1688817665&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.2&quot;,&quot;iso&quot;:&quot;125&quot;,&quot;shutter_speed&quot;:&quot;0.01&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Acai Bowl\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2023\/07\/IMG_6094_jpg-scaled.jpg?fit=300%2C400&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2023\/07\/IMG_6094_jpg-scaled.jpg?fit=900%2C1200&amp;ssl=1\" data-pin-url=\"https:\/\/www.kitchensplace.de\/acai-bowl-perfekt-selbst-gemacht-dein-perfektes-superfood-fruehstueck\/?tp_image_id=9490\" data-pin-title=\"Acai Bowl - perfekt selbstgemacht\" data-pin-description=\"Probier mein einfaches Rezept f\u00fcr eine selbstgemachte Acai Bowl aus und starte deinen Tag mit einem fruchtigen Superfood-Fr\u00fchst\u00fcck! Meine k\u00f6stliche Bowl ist mit gefrorenen Acai-Beeren, Bananen und frischen Fr\u00fcchten gef\u00fcllt. Verleihe deiner Bowl mit gesunden Toppings wie N\u00fcssen, Granola und Chiasamen den perfekten Crunch. Perfekt f\u00fcr eine gesunde und leckere Fr\u00fchst\u00fccksidee. Sie ist vegan und glutenfrei. Hol dir jetzt mein Rezept!\" src=\"https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2023\/07\/IMG_6094_jpg.jpg?resize=900%2C1200&#038;ssl=1\" alt=\"Acai Bowl Rezept\" class=\"wp-image-9490\" srcset=\"https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2023\/07\/IMG_6094_jpg-scaled.jpg?resize=900%2C1200&amp;ssl=1 900w, https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2023\/07\/IMG_6094_jpg-scaled.jpg?resize=300%2C400&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2023\/07\/IMG_6094_jpg-scaled.jpg?resize=113%2C150&amp;ssl=1 113w, https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2023\/07\/IMG_6094_jpg-scaled.jpg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2023\/07\/IMG_6094_jpg-scaled.jpg?resize=1152%2C1536&amp;ssl=1 1152w, https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2023\/07\/IMG_6094_jpg-scaled.jpg?resize=1536%2C2048&amp;ssl=1 1536w, https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2023\/07\/IMG_6094_jpg-scaled.jpg?w=1920&amp;ssl=1 1920w\" sizes=\"(max-width: 900px) 100vw, 900px\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-die-zubereitung\">Die Zubereitung<\/h2>\n\n\n\n<p>Die Zubereitung einer Acai Bowl ist denkbar einfach. Ihr ben\u00f6tigt nur einige grundlegende Zutaten und einen leistungsstarken Mixer oder eine K\u00fcchenmaschine. F\u00fcr eine klassische Acai Bowl braucht ihr gefrorene Acai-P\u00fcree-Packs, eine reife Banane, gefrorene Beeren eurer Wahl, etwas Fl\u00fcssigkeit und optional etwas S\u00fc\u00dfungsmittel wie Agavendicksaft oder Honig. Alternativ verwende ich auch gerne ein gutes Vanille-Proteinpulver (z.B. von <a href=\"https:\/\/amzn.to\/46D7Vdb\" target=\"_blank\" rel=\"noreferrer noopener sponsored nofollow\">Foodspring<\/a>) statt eines S\u00fc\u00dfungsmittels, um so gleich meinen t\u00e4glichen Proteinbedarf zu stillen. Alle Zutaten werden im Mixer zu einer cremigen Konsistenz verarbeitet und in einer Sch\u00fcssel serviert.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-toppings-und-variationen\">Toppings und Variationen<\/h2>\n\n\n\n<p>Der wahre Spa\u00df beginnt, wenn es um die Toppings und Variationen geht. Hier k\u00f6nnt ihr eurer Kreativit\u00e4t freien Lauf lassen! Beliebte Toppings sind frische Beeren, gehackte N\u00fcsse, Kokosflocken, Chiasamen oder Granola. Ihr k\u00f6nnt auch andere Fr\u00fcchte wie Mango oder Ananas hinzuf\u00fcgen, um eurer Acai Bowl eine exotische Note zu verleihen. Experimentiert und findet eure pers\u00f6nliche Lieblingskombination. Ich verwende am liebsten ein gutes Bio-Granola mit Kernen und Samen (z.B. <a href=\"https:\/\/www.dm.de\/dmbio-knuspermuesli-kerne-und-saaten-granola-p4058172605918.html?wt_mc=sea.google.text.brand-pm&amp;gclid=Cj0KCQjwtamlBhD3ARIsAARoaEykujKX10kbHPoJZwgHN5k0ZlFn-VLPWnPxjtnm_FPiPTjtWyj3S4waAtzFEALw_wcB\" target=\"_blank\" rel=\"noreferrer noopener sponsored nofollow\">dieses<\/a> hier) sowie ein hochwertiges Nussmus (z.B. <a href=\"https:\/\/amzn.to\/44zHR0z\" target=\"_blank\" rel=\"noreferrer noopener sponsored nofollow\">Erdnussbutter von Prozis<\/a>). <\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"900\" height=\"1200\" data-attachment-id=\"9484\" data-permalink=\"https:\/\/www.kitchensplace.de\/img_6096_jpg\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2023\/07\/IMG_6096_jpg-scaled.jpg?fit=1920%2C2560&amp;ssl=1\" data-orig-size=\"1920,2560\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 12 mini&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1688817681&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.2&quot;,&quot;iso&quot;:&quot;125&quot;,&quot;shutter_speed&quot;:&quot;0.01&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Acai Bowl\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2023\/07\/IMG_6096_jpg-scaled.jpg?fit=300%2C400&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2023\/07\/IMG_6096_jpg-scaled.jpg?fit=900%2C1200&amp;ssl=1\" data-pin-title=\"Acai Bowl - perfekt selbstgemacht\" data-pin-description=\"Probier mein einfaches Rezept f\u00fcr eine selbstgemachte Acai Bowl aus und starte deinen Tag mit einem fruchtigen Superfood-Fr\u00fchst\u00fcck! Meine k\u00f6stliche Bowl ist mit gefrorenen Acai-Beeren, Bananen und frischen Fr\u00fcchten gef\u00fcllt. Verleihe deiner Bowl mit gesunden Toppings wie N\u00fcssen, Granola und Chiasamen den perfekten Crunch. Perfekt f\u00fcr eine gesunde und leckere Fr\u00fchst\u00fccksidee. Sie ist vegan und glutenfrei. Hol dir jetzt mein Rezept!\" data-pin-url=\"https:\/\/www.kitchensplace.de\/acai-bowl-perfekt-selbst-gemacht-dein-perfektes-superfood-fruehstueck\/?tp_image_id=9484\" data-id=\"9484\" src=\"https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2023\/07\/IMG_6096_jpg.jpg?resize=900%2C1200&#038;ssl=1\" alt=\"Acai Bowl Rezept\" class=\"wp-image-9484\" srcset=\"https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2023\/07\/IMG_6096_jpg-scaled.jpg?resize=900%2C1200&amp;ssl=1 900w, https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2023\/07\/IMG_6096_jpg-scaled.jpg?resize=300%2C400&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2023\/07\/IMG_6096_jpg-scaled.jpg?resize=113%2C150&amp;ssl=1 113w, https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2023\/07\/IMG_6096_jpg-scaled.jpg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2023\/07\/IMG_6096_jpg-scaled.jpg?resize=1152%2C1536&amp;ssl=1 1152w, https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2023\/07\/IMG_6096_jpg-scaled.jpg?resize=1536%2C2048&amp;ssl=1 1536w, https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2023\/07\/IMG_6096_jpg-scaled.jpg?w=1920&amp;ssl=1 1920w\" sizes=\"(max-width: 900px) 100vw, 900px\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"900\" height=\"1200\" data-attachment-id=\"9481\" data-permalink=\"https:\/\/www.kitchensplace.de\/img_6098_jpg\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2023\/07\/IMG_6098_jpg-scaled.jpg?fit=1920%2C2560&amp;ssl=1\" data-orig-size=\"1920,2560\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 12 mini&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1688817701&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.2&quot;,&quot;iso&quot;:&quot;125&quot;,&quot;shutter_speed&quot;:&quot;0.01&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Acai Bowl\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2023\/07\/IMG_6098_jpg-scaled.jpg?fit=300%2C400&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2023\/07\/IMG_6098_jpg-scaled.jpg?fit=900%2C1200&amp;ssl=1\" data-pin-title=\"Acai Bowl - perfekt selbstgemacht\" data-pin-description=\"Probier mein einfaches Rezept f\u00fcr eine selbstgemachte Acai Bowl aus und starte deinen Tag mit einem fruchtigen Superfood-Fr\u00fchst\u00fcck! Meine k\u00f6stliche Bowl ist mit gefrorenen Acai-Beeren, Bananen und frischen Fr\u00fcchten gef\u00fcllt. Verleihe deiner Bowl mit gesunden Toppings wie N\u00fcssen, Granola und Chiasamen den perfekten Crunch. Perfekt f\u00fcr eine gesunde und leckere Fr\u00fchst\u00fccksidee. Sie ist vegan und glutenfrei. Hol dir jetzt mein Rezept!\" data-pin-url=\"https:\/\/www.kitchensplace.de\/acai-bowl-perfekt-selbst-gemacht-dein-perfektes-superfood-fruehstueck\/?tp_image_id=9481\" data-id=\"9481\" src=\"https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2023\/07\/IMG_6098_jpg.jpg?resize=900%2C1200&#038;ssl=1\" alt=\"Acai Bowl Rezept\" class=\"wp-image-9481\" srcset=\"https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2023\/07\/IMG_6098_jpg-scaled.jpg?resize=900%2C1200&amp;ssl=1 900w, https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2023\/07\/IMG_6098_jpg-scaled.jpg?resize=300%2C400&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2023\/07\/IMG_6098_jpg-scaled.jpg?resize=113%2C150&amp;ssl=1 113w, https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2023\/07\/IMG_6098_jpg-scaled.jpg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2023\/07\/IMG_6098_jpg-scaled.jpg?resize=1152%2C1536&amp;ssl=1 1152w, https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2023\/07\/IMG_6098_jpg-scaled.jpg?resize=1536%2C2048&amp;ssl=1 1536w, https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2023\/07\/IMG_6098_jpg-scaled.jpg?w=1920&amp;ssl=1 1920w\" sizes=\"(max-width: 900px) 100vw, 900px\" data-recalc-dims=\"1\" \/><\/figure>\n<\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-gesundheitsvorteil-einer-acai-bowl\">Gesundheitsvorteil einer Acai Bowl<\/h2>\n\n\n\n<p>Abgesehen vom unglaublichen Geschmack bietet eine selbstgemachte Acai Bowl auch zahlreiche gesundheitliche Vorteile. Die Acai-Beeren sind reich an Antioxidantien, die meinen K\u00f6rper vor freien Radikalen sch\u00fctzen k\u00f6nnen. Sie enthalten auch wichtige Vitamine und Mineralstoffe wie Vitamin C, Vitamin A und Eisen. 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var(--tr-star-margin))!important;z-index:2}.tasty-recipes-ratings-buttons>span{position:relative}.tasty-recipes-ratings-buttons>span i{font-style:normal}.tasty-recipes-ratings-buttons>span:first-child{padding-right:0!important}.tasty-recipes-rating a,.tasty-recipes-rating a:link{background:none;outline:none;text-decoration:none}.tasty-recipes-screen-reader{clip:rect(1px,1px,1px,1px);word-wrap:normal!important;border:0;-webkit-clip-path:inset(50%);clip-path:inset(50%);height:1px;margin:-1px;overflow:hidden;padding:0;position:absolute;width:1px}.tasty-recipes-rating-link{align-items:center;display:inline-flex}.tasty-recipes-rating-link .rating-label{font-size:80%;padding-left:.4em}.tasty-recipes-selected-minimum-rating .comment-form-comment label .required{display:none}.tasty-recipes-has-ratings{text-decoration:none!important}\n<\/style>\n\n<div class=\"tasty-recipes-header\">\n\t\n\t<h2 class=\"tasty-recipes-title\" style=\"text-transform: uppercase !important;\" data-tasty-recipes-customization=\"h2-color.color h2-transform.text-transform\">Acai Bowl<\/h2>\n\t<div class=\"tasty-recipes-image-button-container\">\n\t\t\t\t\t<div class=\"tasty-recipes-image\">\n\t\t\t\t<img decoding=\"async\" width=\"113\" height=\"150\" src=\"https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2023\/07\/IMG_6114_jpg-scaled.jpg?fit=113%2C150&amp;ssl=1\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Acai Bowl Rezept\" data-pin-nopin=\"nopin\" data-pin-description=\"Probier mein einfaches Rezept f\u00fcr eine selbstgemachte Acai Bowl aus und starte deinen Tag mit einem fruchtigen Superfood-Fr\u00fchst\u00fcck! Meine k\u00f6stliche Bowl ist mit gefrorenen Acai-Beeren, Bananen und frischen Fr\u00fcchten gef\u00fcllt. Verleihe deiner Bowl mit gesunden Toppings wie N\u00fcssen, Granola und Chiasamen den perfekten Crunch. Perfekt f\u00fcr eine gesunde und leckere Fr\u00fchst\u00fccksidee. Sie ist vegan und glutenfrei. Hol dir jetzt mein Rezept!\" data-pin-title=\"Acai Bowl - perfekt selbstgemacht\" data-pin-url=\"https:\/\/www.kitchensplace.de\/acai-bowl-perfekt-selbst-gemacht-dein-perfektes-superfood-fruehstueck\/?tp_image_id=9486\" data-attachment-id=\"9486\" data-permalink=\"https:\/\/www.kitchensplace.de\/img_6114_jpg\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2023\/07\/IMG_6114_jpg-scaled.jpg?fit=1920%2C2560&amp;ssl=1\" data-orig-size=\"1920,2560\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 12 mini&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1688818041&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.2&quot;,&quot;iso&quot;:&quot;64&quot;,&quot;shutter_speed&quot;:&quot;0.02&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Acai Bowl\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2023\/07\/IMG_6114_jpg-scaled.jpg?fit=300%2C400&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2023\/07\/IMG_6114_jpg-scaled.jpg?fit=900%2C1200&amp;ssl=1\" \/>\t\t\t<\/div>\n\t\t\t\t<div class=\"tasty-recipes-buttons\">\n\t\t\t\t\t\t<div class=\"tasty-recipes-button-wrap\">\n\t\t\t\t\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print\" href=\"https:\/\/www.kitchensplace.de\/acai-bowl-perfekt-selbst-gemacht-dein-perfektes-superfood-fruehstueck\/print\/9483\/\" target=\"_blank\" data-tasty-recipes-customization=\"\">\n\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-print\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-print\"><\/use><\/svg>\n\t\tPrint Recipe<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"tasty-recipes-button-wrap\">\n\t\t\t\t\n<a class=\"share-pin button\" data-pin-custom=\"true\" data-href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fwww.kitchensplace.de%2Facai-bowl-perfekt-selbst-gemacht-dein-perfektes-superfood-fruehstueck%2F\" href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fwww.kitchensplace.de%2Facai-bowl-perfekt-selbst-gemacht-dein-perfektes-superfood-fruehstueck%2F\" data-tasty-recipes-customization=\"\">\n\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-print\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-pinterest\"><\/use><\/svg>\n\t\tPin Recipe<\/a>\n<script>\n\tconst share_pin_buttons = document.getElementsByClassName( 'share-pin button' );\n\tif ( share_pin_buttons ) {\n\t\tfor ( let share_key = 0; share_key < share_pin_buttons.length; share_key++ ) {\n\t\t\tshare_pin_buttons[share_key].addEventListener( 'click', (e) => 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class=\"checked\" data-rating=\"3\">\t\t\t<span class=\"tasty-recipes-rating-outline\" data-tr-clip=\"0\">\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"5 5 54 50\" width=\"18\" height=\"17\">\t<defs>\t\t<linearGradient id=\"tasty-recipes-clip-0\">\t\t\t<stop stop-opacity=\"1\" offset=\"0%\" stop-color=\"currentColor\"><\/stop>\t\t\t<stop stop-opacity=\"0\" offset=\"0%\"><\/stop>\t\t<\/linearGradient>\t\t<linearGradient id=\"tasty-recipes-clip-10\">\t\t\t<stop stop-opacity=\"1\" offset=\"10%\" stop-color=\"currentColor\"><\/stop>\t\t\t<stop stop-opacity=\"0\" offset=\"0%\"><\/stop>\t\t<\/linearGradient>\t\t<linearGradient id=\"tasty-recipes-clip-20\">\t\t\t<stop stop-opacity=\"1\" offset=\"20%\" stop-color=\"currentColor\"><\/stop>\t\t\t<stop stop-opacity=\"0\" offset=\"0%\"><\/stop>\t\t<\/linearGradient>\t\t<linearGradient id=\"tasty-recipes-clip-30\">\t\t\t<stop stop-opacity=\"1\" offset=\"30%\" stop-color=\"currentColor\"><\/stop>\t\t\t<stop stop-opacity=\"0\" 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stop-color=\"currentColor\"><\/stop>\t\t\t<stop stop-opacity=\"0\" offset=\"0%\"><\/stop>\t\t<\/linearGradient>\t\t<linearGradient id=\"tasty-recipes-clip-90\">\t\t\t<stop stop-opacity=\"1\" offset=\"90%\" stop-color=\"currentColor\"><\/stop>\t\t\t<stop stop-opacity=\"0\" offset=\"0%\"><\/stop>\t\t<\/linearGradient>\t<\/defs>\t<path d=\"m46.296296 51.906272-14.379945-9.431623-14.413639 9.380051 4.52636-16.590672-13.375018-10.80959 17.177389-.821975 6.147423-16.0607456 6.08985 16.0826626 17.174335.883504-13.413655 10.761608z\" stroke=\"currentColor\" stroke-width=\"2.5\"\/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t3 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"2\">\t\t\t<span class=\"tasty-recipes-rating-outline\" data-tr-clip=\"0\">\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"5 5 54 50\" width=\"18\" height=\"17\">\t<defs>\t\t<linearGradient id=\"tasty-recipes-clip-0\">\t\t\t<stop stop-opacity=\"1\" offset=\"0%\" stop-color=\"currentColor\"><\/stop>\t\t\t<stop stop-opacity=\"0\" offset=\"0%\"><\/stop>\t\t<\/linearGradient>\t\t<linearGradient id=\"tasty-recipes-clip-10\">\t\t\t<stop stop-opacity=\"1\" offset=\"10%\" stop-color=\"currentColor\"><\/stop>\t\t\t<stop stop-opacity=\"0\" offset=\"0%\"><\/stop>\t\t<\/linearGradient>\t\t<linearGradient id=\"tasty-recipes-clip-20\">\t\t\t<stop stop-opacity=\"1\" offset=\"20%\" stop-color=\"currentColor\"><\/stop>\t\t\t<stop stop-opacity=\"0\" offset=\"0%\"><\/stop>\t\t<\/linearGradient>\t\t<linearGradient id=\"tasty-recipes-clip-30\">\t\t\t<stop stop-opacity=\"1\" offset=\"30%\" stop-color=\"currentColor\"><\/stop>\t\t\t<stop stop-opacity=\"0\" offset=\"0%\"><\/stop>\t\t<\/linearGradient>\t\t<linearGradient id=\"tasty-recipes-clip-40\">\t\t\t<stop stop-opacity=\"1\" offset=\"40%\" stop-color=\"currentColor\"><\/stop>\t\t\t<stop stop-opacity=\"0\" offset=\"0%\"><\/stop>\t\t<\/linearGradient>\t\t<linearGradient id=\"tasty-recipes-clip-50\">\t\t\t<stop stop-opacity=\"1\" offset=\"50%\" stop-color=\"currentColor\"><\/stop>\t\t\t<stop stop-opacity=\"0\" offset=\"0%\"><\/stop>\t\t<\/linearGradient>\t\t<linearGradient id=\"tasty-recipes-clip-60\">\t\t\t<stop stop-opacity=\"1\" offset=\"60%\" stop-color=\"currentColor\"><\/stop>\t\t\t<stop stop-opacity=\"0\" offset=\"0%\"><\/stop>\t\t<\/linearGradient>\t\t<linearGradient id=\"tasty-recipes-clip-70\">\t\t\t<stop stop-opacity=\"1\" offset=\"70%\" stop-color=\"currentColor\"><\/stop>\t\t\t<stop stop-opacity=\"0\" offset=\"0%\"><\/stop>\t\t<\/linearGradient>\t\t<linearGradient id=\"tasty-recipes-clip-80\">\t\t\t<stop stop-opacity=\"1\" offset=\"80%\" stop-color=\"currentColor\"><\/stop>\t\t\t<stop stop-opacity=\"0\" offset=\"0%\"><\/stop>\t\t<\/linearGradient>\t\t<linearGradient id=\"tasty-recipes-clip-90\">\t\t\t<stop stop-opacity=\"1\" offset=\"90%\" stop-color=\"currentColor\"><\/stop>\t\t\t<stop stop-opacity=\"0\" offset=\"0%\"><\/stop>\t\t<\/linearGradient>\t<\/defs>\t<path d=\"m46.296296 51.906272-14.379945-9.431623-14.413639 9.380051 4.52636-16.590672-13.375018-10.80959 17.177389-.821975 6.147423-16.0607456 6.08985 16.0826626 17.174335.883504-13.413655 10.761608z\" stroke=\"currentColor\" stroke-width=\"2.5\"\/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t2 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"1\">\t\t\t<span class=\"tasty-recipes-rating-outline\" data-tr-clip=\"0\">\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"5 5 54 50\" width=\"18\" height=\"17\">\t<defs>\t\t<linearGradient id=\"tasty-recipes-clip-0\">\t\t\t<stop stop-opacity=\"1\" offset=\"0%\" stop-color=\"currentColor\"><\/stop>\t\t\t<stop stop-opacity=\"0\" offset=\"0%\"><\/stop>\t\t<\/linearGradient>\t\t<linearGradient id=\"tasty-recipes-clip-10\">\t\t\t<stop stop-opacity=\"1\" offset=\"10%\" stop-color=\"currentColor\"><\/stop>\t\t\t<stop stop-opacity=\"0\" offset=\"0%\"><\/stop>\t\t<\/linearGradient>\t\t<linearGradient id=\"tasty-recipes-clip-20\">\t\t\t<stop stop-opacity=\"1\" offset=\"20%\" stop-color=\"currentColor\"><\/stop>\t\t\t<stop stop-opacity=\"0\" offset=\"0%\"><\/stop>\t\t<\/linearGradient>\t\t<linearGradient id=\"tasty-recipes-clip-30\">\t\t\t<stop stop-opacity=\"1\" offset=\"30%\" stop-color=\"currentColor\"><\/stop>\t\t\t<stop stop-opacity=\"0\" offset=\"0%\"><\/stop>\t\t<\/linearGradient>\t\t<linearGradient id=\"tasty-recipes-clip-40\">\t\t\t<stop stop-opacity=\"1\" offset=\"40%\" stop-color=\"currentColor\"><\/stop>\t\t\t<stop stop-opacity=\"0\" offset=\"0%\"><\/stop>\t\t<\/linearGradient>\t\t<linearGradient id=\"tasty-recipes-clip-50\">\t\t\t<stop stop-opacity=\"1\" offset=\"50%\" stop-color=\"currentColor\"><\/stop>\t\t\t<stop stop-opacity=\"0\" offset=\"0%\"><\/stop>\t\t<\/linearGradient>\t\t<linearGradient id=\"tasty-recipes-clip-60\">\t\t\t<stop stop-opacity=\"1\" offset=\"60%\" stop-color=\"currentColor\"><\/stop>\t\t\t<stop stop-opacity=\"0\" offset=\"0%\"><\/stop>\t\t<\/linearGradient>\t\t<linearGradient id=\"tasty-recipes-clip-70\">\t\t\t<stop stop-opacity=\"1\" offset=\"70%\" stop-color=\"currentColor\"><\/stop>\t\t\t<stop stop-opacity=\"0\" offset=\"0%\"><\/stop>\t\t<\/linearGradient>\t\t<linearGradient id=\"tasty-recipes-clip-80\">\t\t\t<stop stop-opacity=\"1\" offset=\"80%\" stop-color=\"currentColor\"><\/stop>\t\t\t<stop stop-opacity=\"0\" offset=\"0%\"><\/stop>\t\t<\/linearGradient>\t\t<linearGradient id=\"tasty-recipes-clip-90\">\t\t\t<stop stop-opacity=\"1\" offset=\"90%\" stop-color=\"currentColor\"><\/stop>\t\t\t<stop stop-opacity=\"0\" offset=\"0%\"><\/stop>\t\t<\/linearGradient>\t<\/defs>\t<path d=\"m46.296296 51.906272-14.379945-9.431623-14.413639 9.380051 4.52636-16.590672-13.375018-10.80959 17.177389-.821975 6.147423-16.0607456 6.08985 16.0826626 17.174335.883504-13.413655 10.761608z\" stroke=\"currentColor\" stroke-width=\"2.5\"\/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t1 Star\t\t\t<\/span>\t\t<\/i>\t<\/span><\/span><\/p>\n\t\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\" class=\"rating-label\">No reviews<\/span><\/p>\n\t\t\t\t\t<\/div>\n\t\n\t\t\t<div class=\"tasty-recipes-description\" style=\"color: #000000 !important;\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t<p><span style=\"color: #000000;font-family: -webkit-standard;font-size: medium\">Acai Bowl perfekt selbst gemacht &#8211; dein perfektes <strong>Superfood<\/strong> Fr\u00fchst\u00fcck<\/span><\/p>\n\t\t<\/div>\n\t\n\t\t\t<div class=\"tasty-recipes-details\">\n\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t<li class=\"author\"><strong style=\"color: #000000 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\" class=\"tasty-recipes-label\">Author:<\/strong> <span style=\"color: #000000 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-author-name\">Corinna<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li class=\"prep-time\"><strong style=\"color: #000000 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\" class=\"tasty-recipes-label\">Prep Time:<\/strong> <span style=\"color: #000000 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-prep-time\">15 Min<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li class=\"total-time\"><strong style=\"color: #000000 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\" class=\"tasty-recipes-label\">Total Time:<\/strong> <span style=\"color: #000000 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-total-time\">15 minutes<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li class=\"category\"><strong style=\"color: #000000 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\" class=\"tasty-recipes-label\">Category:<\/strong> <span style=\"color: #000000 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-category\">Fr\u00fchst\u00fcck<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li class=\"method\"><strong style=\"color: #000000 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\" class=\"tasty-recipes-label\">Method:<\/strong> <span style=\"color: #000000 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-method\">Mixer, K\u00fcchenmaschine<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li class=\"diet\"><strong style=\"color: #000000 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\" class=\"tasty-recipes-label\">Diet:<\/strong> <span style=\"color: #000000 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-diet\">Vegan<\/span><\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t<\/div>\n\n<div class=\"tasty-recipes-content tasty-recipes-modern-compact-content\">\n\t\t\t<div class=\"tasty-recipe-ingredients\" style=\"border-color: #A5A2A2 !important;\" data-tasty-recipes-customization=\"secondary-color.border-color\">\n\t\t\t<div class=\"tasty-recipes-ingredients-clipboard-container\" style=\"background-color: #A5A2A2 !important;\" data-tasty-recipes-customization=\"secondary-color.background-color\">\n\t\t\t\t<h3 style=\"background-color: #A5A2A2 !important; text-transform: initial !important;\" data-tasty-recipes-customization=\"secondary-color.background-color h3-color.color h3-transform.text-transform\">Ingredients<\/h3>\n\t\t\t\t\t\t\t\t\t<button aria-label=\"Copy ingredients to clipboard\" class=\"tasty-recipes-copy-button\" data-text=\"Copy ingredients\" data-success=\"Copied!\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" fill=\"none\" viewBox=\"0 0 24 24\" stroke=\"currentColor\" aria-labelledby=\"copyIconTitle copyIconDesc\">\n\t<title id=\"copyIconTitle\">Copy to clipboard<\/title>\n\t<desc id=\"copyIconDesc\">Copy to clipboard<\/desc>\n  \t<path stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"2\" d=\"M8 7v8a2 2 0 002 2h6M8 7V5a2 2 0 012-2h4.586a1 1 0 01.707.293l4.414 4.414a1 1 0 01.293.707V15a2 2 0 01-2 2h-2M8 7H6a2 2 0 00-2 2v10a2 2 0 002 2h8a2 2 0 002-2v-2\"\/>\n<\/svg>\n<\/button>\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"tasty-recipes-units-scale-container\">\n\t\t\t\t\t\t\t\t\t<span class=\"tasty-recipes-scale-container\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"tasty-recipes-scale-label\">Scale<\/span>\n\t\t\t\t\t\t<button class=\"tasty-recipes-scale-button tasty-recipes-scale-button-active\" data-amount=\"1\" type=\"button\">1x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"2\" type=\"button\">2x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"3\" type=\"button\">3x<\/button>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"tasty-recipes-ingredients-body\" style=\"color: #000000 !important;\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<ul>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_663c98352d442\" id=\"ingredient_checkbox_663c98352d442\" aria-label=\"150g Acai Fruchtp\u00fcree\"><label for=\"ingredient_checkbox_663c98352d442\"><\/label><\/span><span data-amount=\"150\" data-unit=\"g\">150g<\/span> Acai Fruchtp\u00fcree<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_663c98352d453\" id=\"ingredient_checkbox_663c98352d453\" aria-label=\"1 gefrorene Banane\"><label for=\"ingredient_checkbox_663c98352d453\"><\/label><\/span><span data-amount=\"1\">1<\/span> gefrorene Banane<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_663c98352d45f\" id=\"ingredient_checkbox_663c98352d45f\" aria-label=\"100g gefrorene Erdbeeren\"><label for=\"ingredient_checkbox_663c98352d45f\"><\/label><\/span><span data-amount=\"100\" data-unit=\"g\">100g<\/span> gefrorene Erdbeeren<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_663c98352d46b\" id=\"ingredient_checkbox_663c98352d46b\" aria-label=\"30g Granola\"><label for=\"ingredient_checkbox_663c98352d46b\"><\/label><\/span><span data-amount=\"30\" data-unit=\"g\">30g<\/span> Granola<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_663c98352d47a\" id=\"ingredient_checkbox_663c98352d47a\" aria-label=\"20g Erdnussbutter\"><label for=\"ingredient_checkbox_663c98352d47a\"><\/label><\/span><span data-amount=\"20\" data-unit=\"g\">20g<\/span> <span style=\"text-decoration: underline\"><a href=\"https:\/\/amzn.to\/44zHR0z\" target=\"_blank\" rel=\"nofollow noopener\">Erdnussbutter<\/a><\/span><\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_663c98352d482\" id=\"ingredient_checkbox_663c98352d482\" aria-label=\"Toppings nach Wahl\"><label for=\"ingredient_checkbox_663c98352d482\"><\/label><\/span>Toppings nach Wahl<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_663c98352d491\" id=\"ingredient_checkbox_663c98352d491\" aria-label=\"optional: 30g Vanille Protein (z.B. von Foodspring)\"><label for=\"ingredient_checkbox_663c98352d491\"><\/label><\/span>optional: 30g Vanille Protein (z.B. von <span style=\"text-decoration: underline\"><a href=\"https:\/\/amzn.to\/46D7Vdb\" target=\"_blank\" rel=\"nofollow noopener\">Foodspring<\/a><\/span>)<\/li>\n<\/ul>\n<!--INSIDE_INGREDIENTS-->\t\t\t<\/div>\n\t\t\t<div class=\"tasty-recipes-cook-mode\">\n\t<div class=\"tasty-recipes-cook-mode__container\">\n\t\t<label class=\"tasty-recipes-cook-mode__switch\">\n\t\t\t<input type=\"checkbox\" id=\"tasty_recipes_663c983531bf8_cookmode\"\/>\n\t\t\t<span class=\"tasty-recipes-cook-mode__switch-slider tasty-recipes-cook-mode__switch-round\"\n\t\t\t\tdata-tasty-recipes-customization=\"button-color.background button-text-color.color\"><\/span>\n\t\t<\/label>\n\t\t<label for=\"tasty_recipes_663c983531bf8_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__label\">Cook Mode<\/span>\n\t\t\t<span class=\"tasty-recipes-cook-mode__helper\">\n\t\t\t\tNutze den Kochmodus!\t\t\t<\/span>\n\t\t<\/label>\n\t<\/div>\n<\/div>\n\t\t<\/div>\n\t\n\t\t\t<div class=\"tasty-recipe-instructions\" style=\"border-color: #A5A2A2 !important;\" data-tasty-recipes-customization=\"secondary-color.border-color\">\n\t\t\t<h3 style=\"background-color: #A5A2A2 !important; text-transform: initial !important;\" data-tasty-recipes-customization=\"secondary-color.background-color h3-color.color h3-transform.text-transform\" \t\t\t\tdata-copyable=\"true\"\n\t\t\t\t\t\t\t>\n\t\t\t\tInstructions\t\t\t<\/h3>\n\t\t\t\t\t\t<div class=\"tasty-recipes-instructions-body\" style=\"color: #000000 !important;\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<ol>\n<li id=\"instruction-step-1\">Das Acai Fruchtp\u00fcree zusammen mit der zerkleinerten gefrorenen Banane und den gefrorenen Erdbeeren in einen Mixer geben und zu einer gleichm\u00e4\u00dfigen Masse p\u00fcrieren. Optional Protein-Pulver dazu geben.<\/li>\n<li id=\"instruction-step-2\">Die Masse in eine Sch\u00fcssel f\u00fcllen und mit Toppings Deiner Wahl garnieren.<\/li>\n<\/ol>\n<p>Tipp: Ich verwende am liebsten ein Bio-Granola mit Kernen und Samen (z.B. von DM) sowie einen L\u00f6ffel Erdnussbutter aus reinen Erdn\u00fcssen.<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\n\n\n\t<div class=\"tasty-recipes-notes\" style=\"border-color: #A5A2A2 !important;\" data-tasty-recipes-customization=\"secondary-color.border-color\">\n\t\t<h3 style=\"text-transform: initial !important;\" data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Notes<\/h3>\n\t\t<div class=\"tasty-recipes-notes-body\" style=\"color: #000000 !important;\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t<p>Sollte sich das P\u00fcrieren im Mixer als schwierig herausstellen, kannst du vorsichtig 2-3 Essl\u00f6ffel Wasser hinzugeben, damit die Masse etwas cremiger wird. Aber Achtung: Zu viel Wasser macht die Masse zu fl\u00fcssig.<\/p>\n<p>&nbsp;<\/p>\n<p>Ihr k\u00f6nnt das Asai-P\u00fcree <a href=\"https:\/\/amzn.to\/3NEUC3j\" target=\"_blank\" rel=\"nofollow noopener\">online bestellen<\/a> (z.B. von JoJu Fruits) oder im Biomarkt schauen.<\/p>\n\t\t<\/div>\n\t<\/div>\n\n\n\n\t<div class=\"tasty-recipes-nutrition\" style=\"border-color: #A5A2A2 !important;\" data-tasty-recipes-customization=\"secondary-color.border-color\">\n\t\t<h3 style=\"text-transform: initial !important;\" data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Nutrition<\/h3>\n\t\t<ul>\n\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #000000 !important;\" data-tasty-recipes-customization=\"body-color.color\">Serving Size:<\/strong> <span style=\"color: #000000 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-serving-size\">1 Bowl<\/span><\/li>\n\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #000000 !important;\" data-tasty-recipes-customization=\"body-color.color\">Calories:<\/strong> <span style=\"color: #000000 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-calories\">557<\/span><\/li>\n\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #000000 !important;\" data-tasty-recipes-customization=\"body-color.color\">Fat:<\/strong> <span style=\"color: #000000 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-fat\">35,7g<\/span><\/li>\n\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #000000 !important;\" data-tasty-recipes-customization=\"body-color.color\">Carbohydrates:<\/strong> <span style=\"color: #000000 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-carbohydrates\">33,8g<\/span><\/li>\n\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #000000 !important;\" data-tasty-recipes-customization=\"body-color.color\">Protein:<\/strong> <span style=\"color: #000000 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-protein\">35,7g<\/span><\/li>\n\t\t\t\t\t<\/ul>\n\t<\/div>\n\n\n<footer class=\"tasty-recipes-entry-footer\">\n\t<h3 style=\"text-transform: initial !important;\" data-tasty-recipes-customization=\"footer-heading-color.color h3-transform.text-transform footer-heading.innerText\">Hast du es ausprobiert?<\/h3>\n\t<div data-tasty-recipes-customization=\"footer-description-color.color footer-description.innerHTML\"><p>Teile ein Foto und verlinke mich \u2014 ich bin gespannt, wie es geworden ist!<\/p>\n<\/div>\n<\/footer>\n\n\n\n<script>\nwindow.trCommon={\"minRating\":6,\"ajaxurl\":\"https:\\\/\\\/www.kitchensplace.de\\\/wp-admin\\\/admin-ajax.php\",\"ratingNonce\":\"d6464b8abe\",\"postId\":9478};\nwindow.TastyRecipes = window.TastyRecipes || {};\n\nwindow.TastyRecipes.smoothScroll = {\ninit() {\nwindow.addEventListener( 'click', e => {\nlet anchor = e.target;\nif ( ! 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Meine k\u00f6stliche Bowl ist mit gefrorenen Acai-Beeren, Bananen und frischen Fr\u00fcchten gef\u00fcllt. Verleihe deiner Bowl mit gesunden Toppings wie N\u00fcssen, Granola und Chiasamen den perfekten Crunch. Perfekt f\u00fcr eine gesunde und leckere Fr\u00fchst\u00fccksidee. Sie ist vegan und glutenfrei. Hol dir jetzt mein Rezept!\" src=\"https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2023\/07\/Acai-Bowl.png?resize=735%2C1102&#038;ssl=1\" alt=\"\" class=\"wp-image-9497\" srcset=\"https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2023\/07\/Acai-Bowl.png?w=735&amp;ssl=1 735w, https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2023\/07\/Acai-Bowl.png?resize=267%2C400&amp;ssl=1 267w, https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2023\/07\/Acai-Bowl.png?resize=100%2C150&amp;ssl=1 100w\" sizes=\"(max-width: 735px) 100vw, 735px\" data-recalc-dims=\"1\" \/><\/figure><\/div>\n\n\n<div style=\"height:33px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"735\" height=\"1102\" data-attachment-id=\"9493\" data-permalink=\"https:\/\/www.kitchensplace.de\/acai-bowl-perfekt-selbst-gemacht-dein-perfektes-superfood-fruehstueck\/blueberry-dessert-recipes-4\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2023\/07\/Blueberry-Dessert-Recipes.png?fit=735%2C1102&amp;ssl=1\" data-orig-size=\"735,1102\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Blueberry Dessert Recipes\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2023\/07\/Blueberry-Dessert-Recipes.png?fit=267%2C400&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2023\/07\/Blueberry-Dessert-Recipes.png?fit=735%2C1102&amp;ssl=1\" data-pin-url=\"https:\/\/www.kitchensplace.de\/acai-bowl-perfekt-selbst-gemacht-dein-perfektes-superfood-fruehstueck\/?tp_image_id=9493\" data-pin-title=\"Acai Bowl - perfekt selbstgemacht\" data-pin-description=\"Probier mein einfaches Rezept f\u00fcr eine selbstgemachte Acai Bowl aus und starte deinen Tag mit einem fruchtigen Superfood-Fr\u00fchst\u00fcck! Meine k\u00f6stliche Bowl ist mit gefrorenen Acai-Beeren, Bananen und frischen Fr\u00fcchten gef\u00fcllt. Verleihe deiner Bowl mit gesunden Toppings wie N\u00fcssen, Granola und Chiasamen den perfekten Crunch. Perfekt f\u00fcr eine gesunde und leckere Fr\u00fchst\u00fccksidee. Sie ist vegan und glutenfrei. Hol dir jetzt mein Rezept!\" src=\"https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2023\/07\/Blueberry-Dessert-Recipes.png?resize=735%2C1102&#038;ssl=1\" alt=\"\" class=\"wp-image-9493\" srcset=\"https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2023\/07\/Blueberry-Dessert-Recipes.png?w=735&amp;ssl=1 735w, https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2023\/07\/Blueberry-Dessert-Recipes.png?resize=267%2C400&amp;ssl=1 267w, https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2023\/07\/Blueberry-Dessert-Recipes.png?resize=100%2C150&amp;ssl=1 100w\" sizes=\"(max-width: 735px) 100vw, 735px\" data-recalc-dims=\"1\" \/><\/figure><\/div>\n\n\n<div style=\"height:33px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"735\" height=\"1102\" data-attachment-id=\"9495\" data-permalink=\"https:\/\/www.kitchensplace.de\/acai-bowl-perfekt-selbst-gemacht-dein-perfektes-superfood-fruehstueck\/blueberry-dessert-recipes-2-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2023\/07\/Blueberry-Dessert-Recipes-2.png?fit=735%2C1102&amp;ssl=1\" data-orig-size=\"735,1102\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Blueberry Dessert Recipes-2\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2023\/07\/Blueberry-Dessert-Recipes-2.png?fit=267%2C400&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2023\/07\/Blueberry-Dessert-Recipes-2.png?fit=735%2C1102&amp;ssl=1\" data-pin-url=\"https:\/\/www.kitchensplace.de\/acai-bowl-perfekt-selbst-gemacht-dein-perfektes-superfood-fruehstueck\/?tp_image_id=9495\" data-pin-title=\"Acai Bowl - perfekt selbstgemacht\" data-pin-description=\"Probier mein einfaches Rezept f\u00fcr eine selbstgemachte Acai Bowl aus und starte deinen Tag mit einem fruchtigen Superfood-Fr\u00fchst\u00fcck! Meine k\u00f6stliche Bowl ist mit gefrorenen Acai-Beeren, Bananen und frischen Fr\u00fcchten gef\u00fcllt. Verleihe deiner Bowl mit gesunden Toppings wie N\u00fcssen, Granola und Chiasamen den perfekten Crunch. Perfekt f\u00fcr eine gesunde und leckere Fr\u00fchst\u00fccksidee. Sie ist vegan und glutenfrei. Hol dir jetzt mein Rezept!\" src=\"https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2023\/07\/Blueberry-Dessert-Recipes-2.png?resize=735%2C1102&#038;ssl=1\" alt=\"\" class=\"wp-image-9495\" srcset=\"https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2023\/07\/Blueberry-Dessert-Recipes-2.png?w=735&amp;ssl=1 735w, https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2023\/07\/Blueberry-Dessert-Recipes-2.png?resize=267%2C400&amp;ssl=1 267w, https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2023\/07\/Blueberry-Dessert-Recipes-2.png?resize=100%2C150&amp;ssl=1 100w\" sizes=\"(max-width: 735px) 100vw, 735px\" data-recalc-dims=\"1\" \/><\/figure><\/div>","protected":false},"excerpt":{"rendered":"<p>Heute m\u00f6chte ich euch eine leckere und gesunde Fr\u00fchst\u00fccksidee vorstellen, die ich w\u00e4hrend meines Portugal Urlaubs f\u00fcr mich entdeckt habe: die selbstgemachte Acai Bowl. Diese k\u00f6stliche Mischung aus gefrorenen Acai-Beeren und frischen Fr\u00fcchten ist nicht nur ein Genuss f\u00fcr die Sinne, sondern auch ein wahres&nbsp;<a class=\"read-more\" href=\"https:\/\/www.kitchensplace.de\/acai-bowl-perfekt-selbst-gemacht-dein-perfektes-superfood-fruehstueck\/\">&hellip;<\/a><\/p>\n","protected":false},"author":1,"featured_media":9488,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[265,291,110],"tags":[594,595],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v22.4 (Yoast SEO v22.6) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Acai Bowl perfekt selbst gemacht - dein perfektes Superfood Fr\u00fchst\u00fcck | kitchensplace<\/title>\n<meta name=\"description\" content=\"In diesem Blogbeitrag zeige ich Euch, wie ihr eine k\u00f6stliche Acai Bowl zubereiten k\u00f6nnt. 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