Der Beitrag Blueberry Porridge with Nuts erschien zuerst auf kitchensplace.
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There hasn’t been any creamy porridge on my breakfast table for far too long. There was a time when I actually ate porridge every morning. Even on summer vacation at 35 degrees! Especially now in winter, the blueberry porridge is returning to my breakfast table. For me a real superfood, because it is very rich in good nutrients.
For my porridge, I prefer to mix tender and crunchy oat flakes and use almond milk to boil. You can of course freely choose according to your taste whether you use water, milk, coconut milk or any other liquid to boil. The nice thing about porridge is that there are no limits to the freedom of design!
Nutritional information per serving of blueberry porridge:
Calories: 349 – Protein: 9gg – Fat: 7g – Carbs: 62g
Blueberry Porridge with Nuts
Ingredients
- 50g mixed rolled oats
- 300ml almond milk
- 1 tsp tonka sugar
- 1/2 tsp cinnamon
- 50g blueberries
- 1/2 banana
- pomegranate seeds
- 10g mixed nuts
- 1 tbsp agave syrup
Directions
- Step 1 Mix the oatmeal together with the almond milk, tonka sugar and cinnamon and bring to a slow boil over medium heat for about 10 minutes.
- Step 2 Once the desired consistency is reached, pour the porridge into a bowl and top with blueberries, banana and pomegranate seeds. Sprinkle nuts and drizzle with agave syrup.
If you like you can find my Pinterest here or you can pin the following picture directly to your Pinterest.
Der Beitrag Blueberry Porridge with Nuts erschien zuerst auf kitchensplace.
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