Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the kale domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /mnt/web624/e0/15/59409915/htdocs/WordPress_SecureMode_01/wp-includes/functions.php on line 6170
Warning: Cannot modify header information - headers already sent by (output started at /mnt/web624/e0/15/59409915/htdocs/WordPress_SecureMode_01/wp-includes/functions.php:6170) in /mnt/web624/e0/15/59409915/htdocs/WordPress_SecureMode_01/wp-includes/feed-rss2.php on line 8
Der Beitrag Chickpea curry with paprika and rice erschien zuerst auf kitchensplace.
]]>
I think it’s really great that there are so many ways to serve a delicious curry with rice. I particularly like to use vegetarian combinations and use coconut milk and fresh herbs. This is also the case with this recipe for chickpea curry with paprika and rice.
For this recipe you don’t need any unusual ingredients, pastes shipped from the Far East or an infinite amount of cooking time. In just 30 minutes you can put this curry together from simple products from the supermarket. This makes this dish perfect as a delicious dish for your after-work kitchen. And the best thing is: you can simply cook one more portion and use it as meal prep for the next day.

Calories: 528 – Protein: 12g – Fat: 24g – Carbs: 65g


Der Beitrag Chickpea curry with paprika and rice erschien zuerst auf kitchensplace.
]]>Der Beitrag Fried rice with vegetables and eggs erschien zuerst auf kitchensplace.
]]>
Fried rice with vegetables and eggs is really so easy to prepare. I immediately asked myself why I hadn’t cooked this before! To be honest, I was never a big fan of rice before, maybe because I only knew rice as a dry side dish. Today I cook rice often and a lot and great and healthy variations! This fried rice is just one of many new combinations. I think I could now fill a whole book with various rice recipes. Would that be something?
If you like this recipe, you might also like my fried ones Asian noodles with chicken .
Calories: 435 – Protein: 16g – Fat: 25g – Carbs: 35g


Der Beitrag Fried rice with vegetables and eggs erschien zuerst auf kitchensplace.
]]>Der Beitrag Asian vegetables in peanut-coconut sauce with rice erschien zuerst auf kitchensplace.
]]>
I love Asian vegetables and especially in this combination with a delicious peanut coconut sauce. The great thing about these Asian vegetables is the variety that is on the plate here. I use fresh mushrooms, zucchini, carrots, peppers and beans, all of which are roasted to a crisp. So the Asian vegetables get their bite later and you have a real taste experience on your plate.
The sauce simply consists of delicious coconut milk that is added directly to the vegetable pan and boiled. Then there is some peanut butter, which dissolves in the sauce and combines wonderfully with the Asian vegetables. I recommend a delicious basmati or jasmine rice with this.
If you are still in the mood for Asian recipes, take a look at mine Recipe collection around.
Calories: 582 – Protein: 16g – Fat: 28g – Carbs: 68g


Der Beitrag Asian vegetables in peanut-coconut sauce with rice erschien zuerst auf kitchensplace.
]]>Der Beitrag Sweet potato curry with chickpeas and rice erschien zuerst auf kitchensplace.
]]>
Actually, I’m not a big fan of oriental dishes, especially with oriental spices. But this curry has irritated me for a long time, so I finally got myself up and got all the relevant ingredients and spices in the Biomark. Then I just started cooking this super delicious curry.
My vegetarian curry is based on sweet potatoes, which are first seared extra hot to get nice roasted aromas. Later on, chickpeas are added to the sweet potatoes. The whole dish is rounded off with low-fat coconut milk, tomatoes and of course the aforementioned oriental spices. As a side dish, I traditionally opted for rice. This curry is also particularly tasty with naan bread. Very important: Be sure to use fresh coriander and lemon – these two ingredients round off the curry perfectly.

Calories: 462 – Protein: 11g – Fat: 14g – Carbs: 72g


Der Beitrag Sweet potato curry with chickpeas and rice erschien zuerst auf kitchensplace.
]]>Der Beitrag Sesame chicken skewers with peanut sauce and rice erschien zuerst auf kitchensplace.
]]>
Peanut sauce, sesame chicken skewers and rice – that sounds just delicious and harmonious, doesn’t it? And the best part: this serving has just 480 calories. Some people can even strike twice! But now to the recipe. You need the following ingredients for two servings:
First you cut the chicken fillets into fine bite-sized pieces. Then you boil the rice in salted water while frying the meat in a pan with a little butter so that it is still tender and juicy. To do this, I recommend searing them in the pan at a high temperature at the beginning and then allowing them to steep at a low temperature. Season with salt and pepper. The butter will make the meat particularly aromatic and the sesame will stick to the meat afterwards.
While the meat is cooking on a low setting, you take care of the peanut sauce: Simply mix peanut butter with yogurt, water and lemon juice in a saucepan and heat carefully. Then you take the meat out of the pan, skewer it and turn it in sesame seeds. All the ingredients are ready and you can prepare your dishes. Bon Appetit!
PS If you like, you can decorate the chicken skewers with a little coriander or parsley.

Calories: 480 – Protein: 52g – Fat: 11g – Carbs: 44g


Der Beitrag Sesame chicken skewers with peanut sauce and rice erschien zuerst auf kitchensplace.
]]>