Deprecated: Hook custom_css_loaded is deprecated since version jetpack-13.5! Use WordPress Custom CSS instead. Jetpack no longer supports Custom CSS. Read the documentation to learn how to apply custom styles to your site: in /mnt/web624/e0/15/59409915/htdocs/WordPress_SecureMode_01/wp-includes/functions.php on line 6085 Chili sin carne vegan | kitchensplace

Chili sin carne vegan

Dieser Beitrag ist auch verfügbar auf: Deutsch

In this post, I’ll show you how to prepare a quick and delicious Chili sin Carne in just 30 minutes. The chili is a real nutrient bomb and is particularly suitable for a vegan diet.

In a purely plant-based diet, in particular, it is sometimes difficult to consume enough nutrients and, in particular, enough protein. If you do without animal products, you should therefore especially use legumes. No sooner said than done – this is how this ultra-delicious and protein-rich Chili Sin Carne was created with lots of legumes, such as kidney beans, corn and red lentils. The vegan minced meat from a well-known slicing company, which can be found in every supermarket, was tried out. The result is this chilli are carne, which is really tasty and filling and is therefore one of my favorite dishes from now on.

Chilli are carne

Nutritional information per serving of Chili sin Carne:

Calories: 298 – Protein: 22g – Fat: 7g – Carbs: 35g

This recipe has no ratings just yet.

Chili sin Carne

: 4
: 10 min
: 20 min
: 30 min
: easy
  • 2 shallots
  • 2 garlic cloves
  • 200g potatoes
  • 280g kidney beans
  • 280g corn
  • 240g red lentils
  • 400g chunky tomatoes
  • 2 tbsp tomato paste
  • 180g vegan ground beef
  • salt, pepper
  • chili flakes
  • optional: chili pepper, chopped
  • optional: avocado & lime
  • oil for sautéing.
  • Step 1 Finely chop the shallots and garlic and sauté in a pot in a little vegetable oil. Mix with tomato paste and fry briefly
  • Step 2 Then add kidney beans, corn, lentils and tomatoes, stir and simmer
  • Step 3 Peel and dice the potatoes and cook in the chili
  • Step 4 Meanwhile, fry the vegan minced meat briefly in a pan and add to the chili
  • Step 5 Season the chili with salt, pepper and chili flakes. Tip: If you like it spicier, you can chop a fresh chili pepper and stir it in
  • Step 6 Serve the chili with avocado and lime if desired.

If you like you can find my Pinterest here or you can pin the following picture directly to your Pinterest.

Related Posts

Grandma’s salad dressing with cream

Grandma’s salad dressing with cream

Dieser Beitrag ist auch verfügbar auf: DeutschIn this post I’ll show you how grandma’s salad dressing is prepared. For me personally, this is the world’s best dressing for a simple green leaf salad consisting of a good vinegar-oil ratio, onion, cream, sugar and corn. Salad […]

Honey-lime chicken with corn-avocado salsa

Honey-lime chicken with corn-avocado salsa

Dieser Beitrag ist auch verfügbar auf: DeutschIn this post, I’ll show you how to prepare a juicy honey-lime chicken in a refreshingly sweet marinade. There is also a corn-avocado salsa and fluffy rice. Watch out: here comes my new favorite recipe! A refreshing honey-lime chicken […]

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.