Category: below 500 calories
Creamy Sweet Potato and Carrot Soup
Creamy sweet potato and carrot soup with vegetable stock and a spoonful of light crème fraîche. Smoothly blended, with a video and texture tips.
Rigatoni al Forno with Lentils and Mozzarella
Vegetarian rigatoni al forno with canned lentils, tomato sauce, béchamel and mozzarella. A comforting pasta bake serving four.
Puff Pastry Apple Roses with Cinnamon and Apricot Jam
Puff pastry apple roses with red apples, cinnamon and apricot jam. Includes a video, step photos and practical rolling and baking tips.
Tortellini in Tomatensugo mit Rucola
Tortellini and Cherry Tomaten are especially important to Tortellini in Tomatensugo mit Rucola. It makes a satisfying meal for the table.
Crispy Salmon and Avocado Wrap
A crispy salmon and avocado wrap with cream cheese and rocket, ready in 15 minutes. Includes a video and photos showing the four-quarter fold.
Creamy Mushroom Soup with Pork Tenderloin
Creamy mushroom soup with pork tenderloin, cream and parsley. An easy recipe for four, with tips for blending the soup and cooking the pork medallions.
Thai cucumber salad with peanuts
Thai Cucumber Salad – a super quick and easy recipe for this delicious twist on a classic.
Potato, Green Bean and Halloumi Vegetable Pan
Potatoes, mushrooms, green beans and halloumi in a light cream cheese sauce. An easy dinner for two using frozen beans, ready in about 30 minutes.
Gnocchi in creamy mushroom sauce
These gnocchi in creamy mushroom sauce make a rich and comforting main course that is quick to prepare.
Baked goat cheese with honey, pomegranate and rosemary
Warm goat cheese sits on a buttery toasted apple slice, with honey, pomegranate and walnuts on top.











