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In this post I will show you a super easy and quick recipe for crispy salmon avocado tortilla with rocket and mayonnaise. A quick snack between meals. In my recipe video, you can also see very quickly which exciting technology I am talking about in this article. I tell you – this technique makes your tortilla dreams complete! 😉
I currently see crispy baked tortilla wraps more often. It is probably because some super smart brain came up with the idea of dividing the actual round tortilla wraps into four “corners”, topping them individually and then folding them together super elegantly and baking them until crispy. What else could I do but try the whole thing for myself and simply fold a crispy, elegant salmon avocado tortilla and put it in the pan?
Usually I like to fill my wraps with cheese and ham and cut them into small rolls (see also Ham and Cheese Wraps), but with this technique there will definitely be a lot more to get lost in the tortilla corners in the near future. I already have quite a few ideas that start with melted cheddar and end with mozzarella! Until then, I’ll have fun with this ultra delicious salmon avocado tortilla. By the way, the salmon cooks slightly when you bake the tortilla in the pan – super tasty and juicy!
Nutritional information per serving of Salmon Avocado Tortilla
Calories: 485 – Protein: 22g – Fat: 25g – Carbs: 40g
Salmon Avocado Tortilla
Ingredients
- 2 wheat tortillas
- 30g cream cheese
- 1 avocado
- 4 slices smoked salmon
- 50g arugula
- 2 tsp mayonnaise
Directions
- Step 1 Brush the tortillas with cream cheese and cut from one side to the middle.
- Step 2 Cover all 4 corners with one ingredient each (i.e. arugula salmon, avocado and mayonnaise) and then fold together one after the other starting from the incised edge.
- Step 3 Heat a pan in half and fry the folded tortilla on both sides for 3 minutes each until crispy (without oil). Optionally serve with extra cream cheese.
If you like, you can also find me here on Pinterest and pin the following picture!
