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As an absolute sweet potato fan, I will show you in this post how to prepare a simple sweet potato stew with coconut milk. There is also a small vegetable dish and fresh herbs.

My sweet potato stew with coconut milk is quick and easy to prepare, makes you super full and can be wonderfully warmed up the next day. So if you are looking for a nice meal prep recipe, you have come to the right place.
This sweet potato stew is accompanied by crunchy vegetables; Among them are peppers and kidney beans as well as fresh spinach leaves and rounded off with a little tomato paste and coconut milk results in an aromatic stew that the whole family will enjoy.
If you are looking for more one-pot recipes, have a look in my category “ Soups & stews ” after. I heartily recommend my creamy one Sweet potato soup with carrots .


Easy recipe
Sweet Potato-Coconut Stew
As an absolute sweet potato fan, I will show you in this post how to prepare a simple sweet potato stew with coconut milk. There is also a small vegetable dish and fresh herbs.
- Prep time
- 10 min
- Cook time
- 30 min
- Yield
- 4 servings
Ingredients
- 250sweet potato
- 1bell bell pepper
- 265 cankidney beans
- 400 cancoconut milk, reduced fat
- 1onion
- 1 clovegarlic
- 150 gspinach leaves
- 15 gtomato paste
- salt, pepper, garlic, curry
- cilantro, fresh.
Instructions
Nutrition per serving
- Calories
- 292 kcal
- Protein
- 10 g
- Carbohydrates
- 32.4 g
- Sugar
- 8.6 g
- Fat
- 12.7 g
- Saturated fat
- 11.2 g
- Fibre
- 9.9 g
- Salt
- 0.6 g
Data source: USDA SR28
Recipe: Corinna · kitchensplace
If you like you can find my Pinterest here or you can pin the following picture directly to your Pinterest.
