Tag: below 300 calories

Sweet potato soup with carrots

Sweet potato soup with carrots

If you are looking for a quick, healthy and delicious soup, you will find it here with a sweet potato soup with carrots. This soup is light, easy to prepare and simply delicious. It is also ideal as a starter for a multi-course menu. It 

Homemade hummus

Hummus is a simple but tasty dip made from chickpeas and tahini, a sesame paste from the Far East. In this post, I’ll show you how you can prepare hummus yourself quickly and easily. This delicious dip is pureed in no time with just a 

Couscous salad with cucumber, raspberries and feta

Today I’ll show you a new salad recipe made from couscous with fresh fruits, herbs and vegetables. Couscous consists of wheat semolina that is formed into fine balls. As a side dish, my couscous salad is very good at barbecues or as a party salad. 

Vegetable casserole with potatoes, zucchini, tomatoes and mozzarella

Processing vegetables can be so much fun! It can be processed in many ways and it tastes great when it is combined with the right ingredients. Here I show you my recipe for a crispy and fresh vegetable casserole with potatoes, zucchini, tomatoes and mozzarella. 

Lamb’s lettuce with pomegranate vinaigrette

Lamb’s lettuce with pomegranate vinaigrette

Do you know that pleasant feeling when a fresh and crisp lamb’s lettuce decorates your plate? I find that a beautiful salad as a side dish only gives the dish its polish. Especially because I always feel like I’m doing my body some good with 

Baked rosemary potatoes with garlic marinade

Rosemary potatoes are one of my favorite side dishes. They are just so beautifully versatile and go well with many different dishes. Whether as a universal accompaniment to different types of meat or as a simple snack – they are wonderful. In order for the 

French style onion soup

Onion soup is a vegetable soup with boiled or steamed onions. It is particularly known from Paris, where the French onion soup has made a name for itself. Even if it used to be served as a pleasant and warm meal at the end of 

Cheese leek soup

In this post, I’ll show you how you can prepare a delicious and hearty cheese and leek soup with minced meat in just 30 minutes. For me, autumn also means soup time. That’s why I’ve decided to introduce more soup recipes over the next few