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In this post, I’ll show you a super simple recipe for healthy banana bread with no added sugar or fat.
Healthy banana bread – you like to read that, right? Banana bread is something fine, but there is delicious banana bread often added with extra sugar, butter, chocolate or other delicacies. I do not agree with it either, because my favorite banana bread up to now was a
If you are in the mood for more banana bread recipes, take a look at my recipe collection.
Nutritional Inforamtion per serving (1/12) of healthy banana bread
Calories: 156 – Protein: 5g – Fat: 4g – Carbs: 25g
Healthy Banana Bread
- 2 ripe bananas
- 2 eggs
- 145g applesauce
- 1 teaspoon Baking powder
- 280g wheat flour
- 40g ground hazelnuts
- optional sweetener
- Step 1 Mash the bananas with a fork and mix with the eggs and applesauce.
- Step 2 Mix baking powder with flour and stir slowly into the banana mixture.
- Step 3 Fold in the hazelnuts and optionally add a little sweetener (if the bananas are not already sweet enough).
- Step 4 Preheat the oven to 160 degrees, grease a loaf pan and pour in the dough. Then bake for about 50 minutes at 160 degrees O / U. Chopstick test at the end to see if the bread is done.