Chickpea Salad – Mediterranen Style

Switch the language to: Deutsch

In this post, I’ll show you how to quickly prepare a delicious mediterranean chickpea salad.

Chickpea Salad

With this chickpea salad you can conjure up a great side dish in just 15 minutes! Whether for grilling, as a healthy lunch or meal prep, this chickpea salad is simply a feast for almost any occasion. This salad is a great dish, especially in summer, as it tastes very good cold and is very popular as a light summer dish.

You only need a little time and a few ingredients for the preparation. Of course you can vary the chickpea salad as you like, but I prefer to use chickpeas with tomatoes, cucumbers, onions and feta. As an add-on I have lots of fresh chopped parsley and a light dressing made from olive oil and lemon juice. What could be better?

If you are in the mood for more salad recipes, then take a look at my recipe category “Salads“.

Chickpea Salad

Nutritional information per serving of chickpea salad

Calories: 289 – Protein: 13g – Fat: 14g – Carbs: 21g

This recipe has no ratings just yet.

Chickpea Salad

: 4
: 15 min
: 15 min
: easy


  • 2 cans of chickpeas
  • 100g feta
  • 2 small red onions
  • 3 tomatoes
  • 1 cucumber
  • 2 tbsp olive oil
  • 1 lemon
  • 1 bunch of parsley
  • salt and pepper
  • Step 1 Drain the chickpeas and collect them in a large salad bowl. Cut the cucumber and tomato and evenly cubes and cut the onion into strips. Roughly chop the parsley.
  • Step 2 Put all ingredients together in a large salad bowl and mix with 2 tablespoons of olive oil and the juice of one lemon.
  • Step 3 Season with salt and pepper and finally stir in the feta.

If you like you can find my Pinterest here or you can pin the following picture directly to your Pinterest.

Related Posts

Vegetable casserole with potatoes, zucchini, tomatoes and mozzarella

Switch the language to: DeutschProcessing vegetables can be so much fun! It can be processed in many ways and it tastes great when it is combined with the right ingredients. Here I show you my recipe for a crispy and fresh vegetable casserole with potatoes, […]

Homemade hummus

Switch the language to: DeutschHummus is a simple but tasty dip made from chickpeas and tahini, a sesame paste from the Far East. In this post, I’ll show you how you can prepare hummus yourself quickly and easily. This delicious dip is pureed in no […]

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.